Category: Buying Guide

The Best Horny Goat Weed Dosage

Horny goat weed, as it is popularly known, is a flowering plant under the name Genus Epimedium in the family Berberidaceae. The plant is endemic to China and has been used by the Chinese in traditional medicine for over 2000 years. It’s known by many names, but it’s more popularly called horny goat weed, mainly due to what it is used for. It is a powerful aphrodisiac and is basically one of nature’s answers to impotence.Just like any other drug, whether synthetic or natural, the wrong horny goat weed dosage might produce undesirable side effects, something that this article will put some focus on in the next succeeding paragraphs. But first, why is this seemingly boring plant an answer to impotence and what does it really do?

Benefits of Horny Goat Weed

A quick Google search should tell us that the key ingredient in many erectile dysfunction drugs is a PDE5 Inhibitor, something that the plant has in abundance. Icariin, a PDE5 Inhibitor, is present in the plant and it basically does the same effect with Sildenafil found in Viagra, although weaker. Normally, when you’re sexually stimulated, nitric oxide signals the release of a chemical known as cyclic guanosine monophosphate (cGMP), causing the muscle in the penile area to relax; this causes an erection. Now, with erectile dysfunction, PDE5 or a protein phosphodiesterase type 5, holds back nitric oxide and cGMP that is supposed to relax the muscles, interfering with blood, hence no erection.

Horny goat weed is also used to treat a variety of conditions such as high blood pressure, low libido in men, menopausal symptoms, low energy or fatigue and atherosclerosis. Aside from that, the effects of the chemical icariin are being investigated for its possible benefits when it comes to bone conditions like osteoporosis. It is also used in body building and improving estrogen levels in females.

As with many supplements, the claims of horny goat weed are a bit too good to be true. However, a study published in the Journal of Sexual Medicine showed improved penile function among rat subjects Another study conducted in 2008 concluded that icariin from Epimedium extract is effective in inhibiting PDE5 although it is weaker compared to sildenafil. These studies are done on animals, so, how can we say for certain if it works for us, humans? Simply refer back to who discovered and used these plants to treat ailments for over a thousand of years. The Chinese. In china, there’s a mythical figure known as the Ying Yang Huo, who loves sex so much. Among the Chinese, if a plant has a myth attached to it, then it is regarded highly. But mythical stories aside, the Chinese has successfully used and appreciated the benefits of the plant to treat a variety of ailments. It has been used as an aphrodisiac for over 2000 years!

How To Take Horny Goat Weed

Since horny goat weed can be purchased over the counter, they are largely and more popularly available either in tablet or capsule form. A pill taken under the prescribed manufacturer’s dosage should be plenty enough. However, it is sage advice to observe the effects of the pill over a whole month period, just in case there are notable side effects. It is also available in powder and tea. The correct dosage is far more difficult to ascertain, though.

Horny Goat Weed Dosage

We are quite certain that doctors all over the world would prescribe erectile dysfunction drugs in a dosage catered to a specific patient because of weight considerations, diseases, and illnesses, the severity of condition and lifestyle. This is particularly true when it comes to those who have heart ailments. But like what we’ve discussed above, you can buy horny goat weed over the counter.

The most prudent way to approach dosage would be to follow what the manufacturer recommends. Since studies were mostly conducted among animal subjects, and from traditional Chinese medicine (TCM) practitioners, it’s difficult to ascertain that golden number for dosage. But through approximation, the human equivalent for a 40% extract of the best horny goat weed are (80mg/kg icariin) are 900mg icariin, 1200mg, and 1500mg for a 150lb person, 200lb, and 250lb person respectively. But some claim 5 to 15 grams is enough while others, in between 300 to 800 grams.

Dosage is conditioned on icariin concentration. This information can be found on the bottle. The more concentrated it is, the less dosage needed. This is why we strongly advise that you follow the manufacturer’s instructions when it comes to the correct dose. Aside from safety considerations, the benefit of taking the right dosage is simply to get the desired result and to prevent any side effects and complications. However, the intake of icariin is relatively safe.

There’s no difference whether you’re man or woman when it comes to dosage. If there are underlying conditions, however, like pregnancy, heart diseases and sensitivity to the plant Epimedium and its compounds, it’s strongly recommended that you consult your physician for the correct dosage.

Side Effects

Side effects associated with the intake of horny goat weed are relatively minor. These side effects consist of dizziness, rapid heartbeat or palpitations, dry mouth and in some instances, nosebleeds. But large amounts of the supplement have been linked to breathing problems, vomiting and muscle spasms. No reports indicate any adverse reaction when the supplement intake is interrupted by a day to two.

Although the side-effects are relatively minor, there are serious concerns when taking the supplement if you’re suffering from heart diseases and any related ailments to it. Hence, we strongly advise that you consult your doctor first before buying.

Horny Goat Weed Reviews & Recommendation

If you’re looking forward to purchasing a bottle or two, the best horny goat weed we can recommend is GH-2 by Pure Science Supplements. It contains 20% icariin and all ingredients are sourced from the southern regions of China. Pure Science Supplements is an industry leader, utilizing advanced and sophisticated technologies with traditional medicine to create safe, reliable and effective products.

The effectiveness and quality of the GH-2 are also well documented if you read some of the reviews online. In Amazon, some users rave about the effects of the supplement, stating that it gave them more energy and stamina during sexual intercourse. A woman wrote a review stating that it helped improve her libido levels after having her third child and likewise raved about how more energetic she has been. Even a senior citizen of over 70 years wrote that he took the supplement as an alternative to Viagra and he has been very impressed because of the similar results without the side effects. Many more claim that horny goat weed from Pure Science is simply better because it is purely herbal and it’s safe and even helped them with their other ailments besides ED.

It may have an amusing name, but the benefits are real. If you wish to address your lacklustre sexual prowess or get more energized day in day out, horny goat weed might be just for you!

10 Benefits of Epimedium Extract

What is Epimedium Extract?

Epimedium is a plant that comes from the botanical family ‘Berberidaceae’. This plant is mostly found in China, with some present in other parts Asia and the Mediterranean regions. This evergreen flowering plant has four parted flowers that bloom in the spring, usually with a single stem and approx. 2 inches in size across. The flower itself has four small sepals which are generally greenish in color and which sheds when the flower blooms, inside there are four larger bright colored sepals, in which are the real petals and the stamen, both of which are four in number. Owing to this specific shape, the plant is also known as the bishop’s hat. Epimedium seeds thrive in well drained and moisture retentive soil.

Epimedium plant is also known as barrenwort, fairy wings or the more common ‘horny goat weed because of its proven aphrodisiac properties. The Epimedium plant is said to contain certain chemical compounds, otherwise known as flavonoids that has antioxidant properties, in addition to having phytoestrogens which have effects similar to the estrogen. This phytoestrogen, known as epimedium icariin is said to block the activity of a certain enzyme in the body, somewhat similar to the drugs that treat erectile dysfunction. Basically, icariin helps in the efficient transmission of an important cellular signaling molecule, Nitrous Oxide, which in turn increases the free form testosterone hormones. For somebody who wants to take icariin orally, it is important to understand that icariin dosage will depend on the strength of the icariin that is usually represented by the percentage of the actual flavonol present in the epimedium supplement.

Benefits of Epimedium:

  1. Aphrodisiac: Epimedium has long been considered as an extremely potent aphrodisiac. The compound icariin that is found in epimedium works by relaxing muscles by increasing the nitric oxide levels and increasing the blood flow to the sexual organs, thereby increasing libido and desire. This is definitely one of the main benefit of epimedium.
  2. Controlling Asthma: A Chinese study has shown that Epimedium can be helpful in alleviating airway inflammation by decreasing the activities of some proteins that are responsible for the production of leukocytes in inflammatory areas in the lung, thereby helping with controlling the effects of asthma.
  3. Anti-Aging Properties: In a study on the effects of the flavonoids derived from the epimedium plants on laboratory animals, it was found that many age related metabolites such as amino acids, unsaturated and saturated fatty acids etc. showed evidence of being reset at a younger level. It can be said therefore that Epimedium icariin does have some anti-aging properties and can be used towards the same.
  4. Cancer: Epimedium extract benefits have been studied in detail on the cancer cells and have been proven to be effective in decreasing the ability of invasion of cancer cells as well as the migration of the metastatic cancer cells, thereby indicating that it possesses the properties of an effective anti-cancer drug.
  5. Erectile Dysfunction: Apart from being an Aphrodisiac, epimedium has been effectively used in the treatment of erectile dysfunction. In an Italian study, it was reported that icariin has the same effect on the erectile tissue in penis as Viagra. The suggested icariin dosage for ED is 200mg/kg of body weight of a 40% icariin concentration as converted into human dosage. Calculated, it translates into a 900 mg for a 150lb person.
  6. Memory Enhancer: Studies have shown that the administration of icariin has been able to increase the blood flow to the brain and showed improved learning ability and memory. The effect is mainly attributed to the plant’s antioxidant properties and its effect on the nerve impulses as well as the circulatory system.
  7. Osteoporosis: Icariin has been proven to promote the growth and development of the osteocyte cells and contributing to bone remodeling, thereby indicating that it can be used as an effective drug in the control and treatment of osteoporosis.
  8. Body Building and Sports: Icariin has proven to be an extremely powerful and potent supplement for body builders and athletes, mainly due to its testosterone and Nitric Oxide boosting properties, both of which play a crucial role in athletic performance, especially in the area of endurance and body building.
  9. Women’s Sexual Health: Whereas the effects of Icariin on Men’s sexual health and performance is well known and documented, the administration of icariin can also improve the sexual health and performance of women by a huge margin, mostly owing to the production of Nitrous Oxide that improves the flow of blood to the sexual organs, clitoris and vagina. The strength of the icariin supplement for women, however is recommended to be much lower than men.
  10. Relieves Menopausal Symptoms in Women: The icariin present in epimedium has been found to have dynamic effects of bioactivity longer than conventional menopausal treatments. Epimedium has also shown to encourage balanced estrogen and estradiol levels in women, providing a beneficial effect for menopausal women.

Epimedium Side Effects

Generally, Epimedium is well tolerated and have no serious side effects. Some people however may experience dry mouth, mild diarrhea, muscle spasms and vomiting, that generally subsides with time. It is however advised that people suffering from heart disease, low blood pressure related ailments, pregnant women, patients with mental illness and thyroid disorders should practice caution before starting any strong nutritional/dietary supplement, including epimedium.

Selection and Dosage of Epimedium

Like most other herbal products, there is a lot of variation in the labeling of nutritional information on commercially available epimedium. The following points should be considered towards selecting the epimedium that is most suitable for you:

  • The percentage of icariin should be the one that you plan to consume. If you think that you need a 60% icariin, ensure that the label specifically states so.
  • Ensure that the main content in the supplement is icariin and is not diluted with a lot of other supplements, which might be beneficial overall but may decrease the effect desired by administration of icariin.
  • Understand that icariin, especially in high doses is expensive to extract and produce and if there are cheap products available claiming to have a high concentration of icariin, chance are those might be fake.

Dosage: For men, depending on the desired outcome, the recommended dosage is  900mg of 40% icariin for a 150lb person, 1200 mg for a 200lb person and so forth. There can however be lesser concentrations used for women and men looking for milder effects. The actual concentration of icariin in the horny goat weed supplement is of utmost importance for considering the dosage.

Where to buy the best Epimedium

There are hundreds of sellers of epimedium these days which warrants extreme caution and discretion while selecting which brand to go for. Of all the brands available, GH-2 by Pure Science Supplements is one of the best, available easily at many online platforms and e commerce sites. GH-2 is pure vegetarian and contains 20% icariins and water extracted horny goat weed extracts. Although GH-2 is slightly more expensive than the other epimedium extracts available, the GMP certified low heat extraction technology assures a far superior and potent product. In addition to icariin extract, the finely balanced supplement also contains 15 other vital compounds such as  luteolin, quercetin etc in addition to various epimedins.

Conclusion: In these times when nutritional and dietary supplements have become the order of the day and are increasingly being used effectively, epimedium is one of the most sought after nutritional supplement. Caution should however be exercised towards selection of the correct product out of the many available so as to be able to enjoy the desired benefits and effects.

Where to buy Horny Goat Weed

The rise to popularity of the horny goat weed as a remedy for erectile dysfunction has been phenomenal. The herb is now a byword not only in traditional Chinese medicine but even in the Western World’s mainstream medical industry.

With hectic work and social schedules comes the unavoidable consequence of deteriorating sexual wellness. A lot of people have succumbed to fatigue and are having problems with their libido. Some are experiencing the symptoms of erectile dysfunction and looking for a cure.

The increasing demand for a solution to sexual wellness problems has led to a proportional demand for alternative medications. There are still people averse to taking in commercialized erectile dysfunction medications and who would want to try the effects of herbal solutions first like the horny goat weed.

There is now a problem of where to source this herbal medicine. The herbal goat weed, scientifically named Epimedium, is also known by some other names which might make your search easier and more efficient. It is also known in Asia (where it abounds) as Barrenwort, Bishop’s Hat, Fairy Wings and Yin yang Huo.

If you are lucky enough to have some friends in these parts of the world where the horny goat weed is commonly found then you can ask them to send you the leaves or the original herbal form itself.

The best sources of the herb can probably be found in the Bozhou medicinal herb market in China. The 85-acre herbal market has over 6,000 traders selling botanical and herbal plants to both locals and tourists.

Otherwise you can look for horny goat weed sources online. There are online businesses selling the herb and they will deliver them to you anywhere in the world. However, you have to make sure that you only get from reputable sources or face the consequences of getting fake horny goat weed.

To make life easier, some pharmaceuticals have produced horny goat weed into capsule forms and are selling them as supplements. These capsule supplements can be easily bought online or even in Chinatown if you have one in your country or State. You can also source the herb from, Chinese or Asian pharmacies.

The horny goat weed is so effective that even Shanghai medical doctors have been using them to improve the sexual wellness of their patients. It is effective in improving the libido.

Despite the demand for the horny goat weed there is no chance of the supply being depleted since it grows in the wild and is in fact easy to grow for as long the roots is on the ground. What is needed is to come up with the sexual potion are the leaves so the harvesters leave the roots intact leaving to grow and multiply for the next harvest season.